This Equatorial Guinean soup is so good! There are only four simple steps to make this and it has the perfect amount of spice.
Course: Main
Serves: 4
Prep Time: 30 min
Cook Time: 60 min
Ingredients | Instructions |
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| Step 1 Prep vegetables. Peel and chop onions. Wash and dice tomatoes. Wash, deseed and dice bell pepper. Wash bay leaf. If using fresh lemon juice (which I recommend, wash and cut lemon in half). |
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| Step 3 Bring water to a boil in a pot. Add all ingredients and let simmer on low heat for about 1 hour. Stir occasionally. You do not have to cover the stew. This will allow some of the water to boil out and lock in the flavor. |
| Step 4 Salt to taste. Serve over rice of your choice! |
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If you are freezing the soup, put it in containers. Then all you have to do is warm it back up in a pot and enjoy!
If you make this recipe, I want to see! Tag @thatcountrycook on Instagram.
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